This package is for mums (and dads) who are interested to learn more about general sleep topics in a group setting like antenatal or mothers’ group. The sessions can be tailored to meet individual needs within the group.
A great way to not only share the cost, but also support each other.
Included in this package:
- 1.5h sleep consultation session during which I will talk about developmentally appropriate sleep, what is normal, what to expect, what to look out for and what can be done to improve and optimise your baby’s sleep.
- Age appropriate sleep information sheets and handouts with tips to encourage positive sleep habits and gentle strategies for improving your baby’s sleep.