If you are struggling with your child’s sleep, if you feel that you have more substantial sleep challenges or concerns and require 1:1 support, then this package is for you.
This package will help you develop a better understanding of your child’s needs and help you get more sleep for you and your family without the use of sleep training.
With your families unique situation in mind we will work towards your individual goals, keeping the elements of your sleep routines that you love while making changes to the things that no longer work for you.
What is included:
- After purchasing this package, you will receive an Intake Form to complete in which I will gather some background information, find out about your current sleep struggles, and find out about your sleep goals.
- Private 60-90 minutes consultation over the phone/ video conferencing during which we will talk about developmentally appropriate sleep.
- I will analyse the information received in the Intake Form and give you a comprehensive assessment on how your baby is sleeping, what is normal and what could improve.
- We will establish the root of your baby’s sleep challenges, rule out any red flags and I will give you my suggestions on how to achieve your sleep goals.
- Follow up email with a written summary of the call and a customized sleep plan tailored to your personal goals.
- I will also include any relevant handouts, videos, information sheets and other references.
- A 30-minute call to review the customized sleep plan.
- After this call you will receive daily email/text support for 4 weeks while you implement changes.